Getting clear skin is a goal for many people – figuring out the best strategy to do this varies by person. There are plenty of ways that people work towards this goal, and there are also some general tips you can do at home that can help.
Inside this article (Quick Summary)
1. Stay Hydrated
If you’re looking for a way to clear up your skin, then drinking water is a great step. Staying hydrated is one of the top beauty hacks you could find. All cells in our bodies need water and staying hydrated throughout the day can help make your cells healthy giving you clear skin.
When you don’t drink enough fluids, the effects of dehydration will show up in your skin. As you know, dry skin isn’t good and tightness can lead to breakouts when mixed with natural oils in your skin. So, if you want that Insta-worthy clear skin, start drinking that glass of water.
2. Do not pick or pop pimples
This is not a myth. A pimple indicates that the body’s natural healing mechanism is working. It means that your skin is trying to get rid of something it doesn’t want. In most cases, a pimple will be caused by an excess of oil, bacteria, or sebum that has been blocked from escaping the pore where it was produced.
The process of popping a pimple often disrupts the natural healing process and exposes the surrounding healthy skin to bacteria, which can increase risks for pimples forming. Not to mention picking at a pimple can make it worse and lead to scars. Whenever you can, try not to pop pimples and if they drain, keep the area clean with simple soap and lukewarm water.
3. Avoid touching your face
It’s not a good idea to touch your face frequently as you may have dirt or bacteria on your hands. If you touch your face, these can get transferred or spread to the ones that are already on your facial skin, which can potentially trigger acne outbreaks.
Washing your hands often will keep you healthy and protect you from a nasty bacterial infection. It’s important to have hand sanitizer on hand so you clean your hands anytime. It’s best to keep your hands away from your face so you don’t irritate it further especially if you have sensitive skin.
4. Use gentle products on your skin
Products with strong alcohol and harsh chemicals can really dry out and irritate your skin. This can make it even worse in the long run.
For the most gentle skin-care routine, choose products that are alcohol-free. Take care not to use water that is too hot or too cold when you cleanse your facial skin; lukewarm water is best.
To achieve nicer and clearer skin, use products that are made specifically for your skin type. Apply exfoliator gently to clean away dead skin cells or calluses and choose products that help new skin cells develop.
5. Always do your morning wash
Your pillowcase will absorb all of the chemicals you use for your hair and transfer them to your skin. If you don’t remove this buildup after waking up in the morning, it can clog your pores all day and make you break out.
If you have skin that needs a little extra love in the morning, a face wash with ingredients like cucumber and green tea can help you look awake and ready to take on the day. If you have a hard time getting up in the morning, try a cooling mist with retinoids that wakes up your skin and energizes your senses while helping remove dark spots resulting in clear skin. Mists will help your skin look luminous in no time!
Another better solution is to change your pillowcase every two days. This will prevent any dirt, oil, or product buildup on it and give you a clear skin.
6. Exfoliate regularly
You have to remove the layers of dead skin cells on your face which are blocking pores from being clean. Exfoliation is essential for this, but some devices can be too aggressive and may actually damage your skin.
Brushing the face with a wet cloth or loofah is an extremely sensitive process. For people who feel like they cannot do it, there are soft brushes available. If this is too much, you can try massaging the cleanser into the face with your fingertips.
7. Watch what you eat
Eating a healthy diet will give your body the vitamins and nutrients it needs to function properly, as well as maintain your health. You also might notice that your skin looks healthier too.
Learn how you can have clearer skin by following a healthy diet guide. Eating a diet rich in leafy greens and proteins will give you what the skin needs to stay healthy-plus giving yourself extra nutrients.
People who have skin problems & want to keep them under control may want to cut out various food groups from their diet. One theory is that dairy milk is a problem because it contains growth compounds and hormones. However, everyone has different trigger foods that they might be sensitive to. Some may have worse symptoms after eating these specific foods.
8. Do not skip sunscreen
The majority of people apply sunscreen just before they’re about to go out, but did you know that you need to apply it at home too?
Sunscreens protect you from getting an awful sunburn due to the UVA/UVB rays. However, do not forget that the skin is also susceptible to the damage caused by blue light emitted by electronic devices.
Since a lot of us are using computers and mobile screens most of the time, remember to apply sunscreen to get clear skin. And even when you’re at home, opt for a broad-spectrum sunscreen to protect yourself.
9. Don’t forget to clean your phone
Pimples might be caused by your smartphone if you’re seeing them on your cheeks or near the areas you hold your phone. Since your phone is always with you, it can be covered by bacteria. The bacteria might then transfer onto your face when you make a phone call. Wiping your screen often with antibacterial wipes can keep it clean and free of germs givng you clear skin.
10. Manage your hair product
Products like hairspray and gel that are applied to the scalp can clog pores, so it’s best to shield your face when you apply these types of products to your head. After shampooing and washing your hair, thoroughly wash your face, neck, chest, and back as well. Make sure to remove any leftover hair products that may clog pores and lead to breakouts.
11. Have enough rest and sleep
Your skin needs to recover and heal while you sleep. It’s called beauty sleep for a reason. Getting enough sleep can help keep your skin looking fresh and healthy. If you want to look younger you would not want to be depriving yourself of slumber. Not only will you end up with dark circles & bags under the eyes, but it’ll also increase your chances of fighting acne, aging faster, and becoming dehydrated.
A good trick to sleep better is putting aside electronic devices about an hour before bedtime which can really help with easing into slumber. Taking a warm bath can also help you fall asleep easier. This will gradually relax your muscles and help your body release tension.
A good rest is one of the best self-care gifts you can give yourself so make it a priority.So, which one of the our ideas to clear skin was your favourite? Let us know in the comments below.